SUP stands for “Stand Up Paddle” and it originates from Hawaii. Whilst standing, you row a special surf-like board with a paddle. Fishing, surfing, and even Yoga are also popular ways to enjoy the SUP!
Unique and extraordinary - SUP Yoga Experience on the sea
SUP Yoga is a combination of Yoga and SUPs that lets you enjoy both on the sea surface. It is extremely effective in training your core muscles and great for overall fitness, since extra focus and effort is needed to keep your balance as the SUP sways with the waves. The fresh sea breeze and natural scenery are also more refreshing and relaxing than a stuffy gym.
Yoga first-timers and non-swimmers OK!
During the activity you will have life jackets on at all times, so it’s ok even if you fall from the board. Of course, Yoga beginners are more than welcome!
Recharge with a not-so-ordinary walk on the beach!
Outside of City South(Sakai, Kishiwada, Kansai Airport)
Recommended for couples,Small Group,Marine Sport,At the Beach,Out of the Ordinary,Avoid the 3 Cs,Relaxing,Nature
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River SUP Experience: Brave the river flowing through central Osaka
When it comes to SUP first thing that comes to mind is the sea. However SUPs can be enjoyed just as much on the rivers as well! Since the waves don’t sway you as much as out on the open sea, you can enjoy the beautiful scenery in a more relaxed fashion.
Learn SUP from the basics
For first-timers there is also a workshop available on dry land. Here you are taught everything you need to know about using SUPs like how to properly use the paddle and more, great for those who really want to learn. Merely standing on the SUP and practicing paddling is quite the exercise, so if you feel like you could use some, or if you just want to work on your health a bit this class might be just the right thing for you. Individual participants are also very welcome!
Great way to start the day!
Make the best of your time with the early morning SUP experience! Once you’ve reached a comfortable level of proficiency you can make use of the SUP board rental service and start your busy work day in style - with a dose of healthy, unique and increasingly popular exercise!
SUP Classroom (Stand Up Paddle Boarding)
Osaka City Kita Area(Umeda, Fukushima, Temma)
Recommended for families,Recommended for couples,Recommended for groups,Lone Wolves Welcome!,Small Group,Traveling with the Girls,Trip with the Guys,On the River,Outdoor Activities,Out of the Ordinary,Avoid the 3 Cs,Nature
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As the rainy season ends and the hot summer draws near, how about embarking on a unique, refreshing journey? Whether with family, friends, or your significant other the SUP activities we brought you in this special feature can be safely enjoyed by any and all!